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8 Tips to Improve Your Office Ergonomics

8 Tips to Improve Your Office Ergonomics

Did you know an office job can negatively affect your health? Sitting too much has become recognized as a serious health issue in the U.S. If you sit all day, it would be good to alternate standing and sitting while at work if possible. While you are sitting, her are some simple tips to improve you office ergonomics to ensure the health of your spine.

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Bend Chiropractic Care FAQs

Bend Chiropractic Care FAQs

As you read the following questions and their answers, I hope you’ll gain an even better understanding of chiropractic care and my goals in educating my patients on how to stay out of pain and improve their quality of life. I’ve tried to include questions and responses that cover some of the other issues I work within my practice, namely topics that did not fall neatly within the categories of my eBook Chripractic 101.

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Chiropractic for Spinal Radiculopathy

Chiropractic for Spinal Radiculopathy

Chiropractors are trained in the diagnosis and treatment of spinal and nerve disorders. Therefore, seeking their guidance is a prudent choice for those that believe they are suffering from some form of spinal radiculopathy. Approximately 50 percent of sufferers who seek treatment see resolution of their symptoms within 6 to 12 weeks.

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Chiropractic for Low Back Pain

Chiropractic for Low Back Pain

Eighty percent of people suffer from low back pain at some point in their lives. Low back pain is the second most common reason for visits to the doctor’s office and emergency room, outnumbered only by upper-respiratory infections. The fact is, that chronic low back pain has an affect on more than half of the adult population each year and more than 10% of all people experience frequent bouts of low back pain.

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Chiropractic for Headaches

Chiropractic for Headaches

Most people describe a tension headache as a feeling of a tight band or dull ache around the head or behind the eyes. A common cause of tension headaches is joint restriction in the upper back and neck which is effectively treated with chiropractic manipulation.

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