All posts in Pain

8 Tips to Improve Your Office Ergonomics

8 Tips to Improve Your Office Ergonomics

Did you know an office job can negatively affect your health? Sitting too much has become recognized as a serious health issue in the U.S. If you sit all day, it would be good to alternate standing and sitting while at work if possible. While you are sitting, her are some simple tips to improve you office ergonomics to ensure the health of your spine.

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Chiropractic for Low Back Pain

Chiropractic for Low Back Pain

Eighty percent of people suffer from low back pain at some point in their lives. Low back pain is the second most common reason for visits to the doctor’s office and emergency room, outnumbered only by upper-respiratory infections. The fact is, that chronic low back pain has an affect on more than half of the adult population each year and more than 10% of all people experience frequent bouts of low back pain.

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Chiropractic for Headaches

Chiropractic for Headaches

Most people describe a tension headache as a feeling of a tight band or dull ache around the head or behind the eyes. A common cause of tension headaches is joint restriction in the upper back and neck which is effectively treated with chiropractic manipulation.

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