5 Home Exercises for Back Pain
Many of us have or have had back pain at some point in our lives. Here of 5 home exercises for back pain that can help...
Read PostWe are proud to offer a wide range of comprehensive services to meet the needs of our patients. We specialize in providing personalized chiropractic manipulation, rehabilitative massage therapy, and therapeutic exercise sessions.
See all ServicesWe are one of the most advanced chiropractic clinics and carry the latest chiropractic equipment which helps our doctors diagnose and treat back pains, spinal problems, neck pains and...
Find out MoreMassage therapy is a hands-on treatment that involves manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort and muscle spasm. Massage therapy...
Find out MorePhysical therapy is one of the major services which we offer. Our therapists works closely with patients to help them improve their movement potential and gain a healthier and more...
Find out MoreDr Tompkins cares about your wellbeing and health! He takes the time to listen to what your ailments are and any concerns you may have and then works with you to provide the right treatment for you and your body. He not only does adjustments, he informs you of how you can keep your body healthy and happy. He truly cares about your wellbeing! If you have ever had a bad experience with a chiropractor, give Dr Matt a try as he will work with any questions, concerns or fears you may have about the chiropractic practice!Tim B. Full Body Health
I have been an athlete all of my life; I have been treated by various physicians, physical therapists, acupuncture, massage therapists and chiropractors. As I sat in the waiting room I observed Dr. Tompkins in action. He is very compassionate, he seems to really care about his patients and he seems very genuine. I found him to be a great listener, communicator and feel he is one of the most thorough, knowledgeable and effective chiropractors I have ever been to. I left his office with immediate relief from neck pain. He explained the dynamics of my particular issue and put me on a care plan that is easy to adhere to. I highly recommend Dr. Tompkins and his staff for all of your musculoskeletal and sports injury needs.Wendy R. Sports Injuries
Best chiropractic experience I've ever had. Matt is knowledgable, personable, articulate, and dextrous. I would recommend him to anyone with the slightest shoulder pain to painful spinal trauma.John D. Spinal Trauma
I sought Dr. Matthew Tompkin’s services due to a performers issue that has been ongoing for a few years. I was elated that Dr. Tompkins took the time to get to know me, to find out what treatments I had tried in the past, and proceeded to treat me with some techniques that I had not experienced before. Result? I was so much better! I was able to sleep the night through, which previously was an issue for me. Additionally, Dr. Tompkins took the time to give me some stretching exercises so that I wouldn’t have to come back to him repeatedly. Thank you, Dr. Tompkins! I would recommend you to anyone!Wendy D. Good Night Sleep
Our team of highly trained professionals uses the latest healing technologies to restore you to pain-free health, quickly and easily. We thoroughly evaluate & treat all of the contributing root factors related to your issue. This includes, but is not limited to, your work and home stressors, overall body condition, nutrition, genetic & postural habits, emotional connections and patterns that are held in your muscles.
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Doctor Matt is a native of Central Oregon. He grew up in Tumalo and went to Redmond High School where he participated in soccer, wrestling, and track receiving All-State recognition in all three sports.
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Specialties include Swedish/Relaxation, Deep Tissue, Trigger Point Therapy, Force Line Treatment, Neuro Balancing, Myofascial Release and Chair Massage.
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Bria earned her massage license at the Sage School of Massage and Esthetics in Bend, OR. She specializes in therapeutic deep tissue and rehabilitative massage.
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Read PostI was visiting Bend and my back tightened up and I could hardly walk. Matt Tompkins was the only Bend Chiropractor open on Saturday, so I went. What a great surprise, Matt really worked hard to align my spine but also worked my muscles to get them to release. He was very friendly and I walked out feeling much better and was able to enjoy the rest of my Bend weekend.James M. Back Pain Treatment
Today was my first visit with Dr. Tompkins and it was absolutely the best chiro or doctor visit I have had. Very personable! I was adjusted for the first time and I feel great! I am so grateful I had this visit! Thank you Matt!!!Savanna O. Adjustment Treatment
I was referred to Dr. Tomkins after I strained my back in early 2016. He and his staff were able to get me an appointment in the same week I called. Dr. Tomkins was thorough in his assessment and effective in his adjustments. He also provided great follow up and at home care recommendations. Summer of 2016 my back flared up again and this time caused me to miss work. Dr. Tomkins and his staff were able to get me an appointment the same day I called, and I was back to work the next day. This time he suggested a session with the massage therapist in his office, Mark. I was able to see Mark the next week, and to date, my back has not bothered me. I highly recommend and trust Dr. Tomkins.Michael M. Back Pain Treatment
I signed up to have chiropractic services through Max Fitness. Dr. Tompkins aligned my back and gave me exercises to strengthen the muscles. It helped me to have a regular routine of having my spine aligned. I have chronic back pain and the alignments and exercises helped alleviate the pain and increased my mobility.Linda W., CPDT-KA Therapeutic Exercise
I sought out help after a week of immobility, interrupted sleep and pain! Matt was kind, compassionate and professional. After only two sessions and some tips for home I was back to 100%! Matt even checked in on me later to make sure I was holding up ok. I highly recommend him! Hard to beat service like that!Sam P. Immobility
Dr Matt Tompkins leads the Healthcare Profession with his knowledge and patient care. He goes well beyond the care one has been accustomed to. Dr Matt takes a special interest in hearing you and understanding your pain and needs. He is also a Personal Training. He knows the human body inside and out. No where will you find a better Doctor to help you with your Chiropractic needs or a Personal Trainer that is at the tip top of all Personal Trainers. If you have ever had doubts about Chiropractic care, you will loose those fears when you meet Dr Matt. He is the best of the best!Bill P. Patient Care
Dr. Matt saved my Europe vacation! I throughout my back just 48 hours prior to the start of my vacation. Matt opened the office on his day off to see me as an emergency visit. With in hours I was feeling better and by the next morning he had me walking again. I can't thank him or recommend him enough!Kyle O. Emergency Visits
When I saw Dr Matt, I called and he worked me into his schedule last minute. He was on time, got right to the matter at hand and worked his magic! I have followed his suggestions and I feel the improvement is directly attributed to Matt's recommendations and treatment. I was very relieved to be listened to and treated like my concerns were valid. He is a true professional, I will definitely use Matt again. Like the rest of my family does!Laurie C. Patient Care
I found Dr. Tompkins to be a good and compassionate listener with solid, sound advice and treatment methods. He helped me a lot with lower back pain and I would strongly recommend him.Jean N. Lower Back Pain
Without a doubt, Dr Tompkins knows his stuff. He's an athlete, a total "nerd" (this is a good thing) when it comes to knowing the body, and most importantly he listens to his patients. I always feel heard and honestly he is the reason I'm able to push as hard as I can in the gym and at my job. If you need chiropractic care, you will not find better.Blair R. Chiropractic Care