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8 Tips to Improve Your Office Ergonomics

Did you know an office job can negatively affect your health? Sitting too much has become recognized as a serious health issue in the U.S. If you sit all day, it would be good to alternate standing and sitting while at work if possible.

Chiropractic for Low Back Pain

Eighty percent of people suffer from low back pain at some point in their lives. Low back pain is the second most common reason for visits to the doctor’s office and emergency room, outnumbered only by upper-respiratory infections. The fact is, that chronic low back pain has an affect on more than half of the adult population each year and more than 10% of all people experience frequent bouts of low back pain.

Chiropractic for Disc Degeneration

Disc degeneration is one of the most common ailments people have that contributes to chronic low back pain. Chiropractic combined with regular exercise and stretching can help alleviate pain and even decrease progression of disc degeneration.

Chiropractic for Headaches

Most people describe a tension headache as a feeling of a tight band or dull ache around the head or behind the eyes. A common cause of tension headaches is joint restriction in the upper back and neck which is effectively treated with chiropractic manipulation.

Auto Accident in Bend Oregon

Being involved in an auto accident in Bend Oregon can often cause significant pain and disability. However, finding appropriate care as well as understanding your rights and responsibilities can also be difficult and confusing, especially when you are in pain.