Many of us have or have had back pain at some point in our lives. Here of 5 home exercises for back pain that can help get you out and stay out of pain.
Millions of children wear backpacks incorrectly on a daily basis in the US, these safety tips will help your child wear their backpack properly and prevent injures.
Did you know an office job can negatively affect your health? Sitting too much has become recognized as a serious health issue in the U.S. If you sit all day, it would be good to alternate standing and sitting while at work if possible.
As you read the following questions and their answers, I hope you’ll gain an even better understanding of chiropractic care and my goals in educating my patients on how to stay out of pain and improve their quality of life.
Chiropractors are trained in the diagnosis and treatment of spinal and nerve disorders. Therefore, seeking their guidance is a prudent choice for those that believe they are suffering from some form of spinal radiculopathy. Approximately 50 percent of sufferers who seek treatment see resolution of their symptoms within 6 to 12 weeks.
Eighty percent of people suffer from low back pain at some point in their lives. Low back pain is the second most common reason for visits to the doctor’s office and emergency room, outnumbered only by upper-respiratory infections. The fact is, that chronic low back pain has an affect on more than half of the adult population each year and more than 10% of all people experience frequent bouts of low back pain.
Disc degeneration is one of the most common ailments people have that contributes to chronic low back pain. Chiropractic combined with regular exercise and stretching can help alleviate pain and even decrease progression of disc degeneration.
A combination of chiropractic, trigger point therapy, and lifestyle changes has proven to be very effective in decreasing the severity and duration of the physical pain of fibromyalgia.
Most people describe a tension headache as a feeling of a tight band or dull ache around the head or behind the eyes. A common cause of tension headaches is joint restriction in the upper back and neck which is effectively treated with chiropractic manipulation.
The most effective treatment for whiplash injuries is a combination of chiropractic care, rehabilitation of the soft tissues and taking care of yourself at home.